Tai Chi for Beginners
Wednesdays 10.30am to 11.30am
Brixton Windmill Centre
Our first session of 2025 is on Wednesday 8 January. Our first 4 sessions of 2025 are free thanks to a project extension from Sport England. Please note there is NO CLASS on 29 January. Sessions will be £4 per week from 12 February.
For people aged 50+
Drop in – no booking required.
This class for beginners is led by experienced local tai chi instructor Anna-Marie Franklin.
Tai chi is an energising, gentle stretching exercise that helps calm and focus the mind and body and is particularly beneficial for improving balance, flexibility and coordination.
All you need is loose comfortable clothing and some water.
Participants can expect to enhance strength and vitality, and acquire a quality of calm breath awareness.
Participants are welcome to stay for a hot drink and a chat after the class.
For more information contact info@brixtonwindmill.org or just drop in on the day.
Hourly Schedule
New Day
Upcoming events
January 2025
Jan 22 2025
Tai Chi for Beginners
Jan 23 2025
Thursday Morning Community Club
Jan 24 2025
Yoga with Wild Balance
No event found!
